About
Hey all I’m Sam from Coffee Donuts Fitness. I decided to start a fitness page on Instagram about 3 years ago to help promote health and wellness, especially for working moms. It grew to definitely more than that! I love sharing my wellness journey to help others on theirs.
This is not a community promoting perfection. I am a wife and mom and I work full time as a teacher. There are days where things don’t go as planned. And that is OK! I am here to promote consistency. When things don’t go as planned you just need to pick back up and keep going!
Glad you’re here!
Community Guidelines
Please respect the following community guidelines to maintain an enjoyable environment:
- Keep conversation respectful, without personal attacks
- Don’t blow up other members’ feeds. If someone isn’t responding to you, let it be
- No pornography
- Keep out behavior that could be seen as trolling/spamming
- Relax, be yourself, and enjoy
- No selling of individual plans, businesses, or MLM